by daow | Apr 28, 2025 | Coffee Break, Conversation with myself, Journal
I’ve been having a hard time focusing on just one thing at a time lately — and at the same time, there’s this little worry creeping in, like maybe I’m starting to lose my sense of urgency. The funny thing is, I actually feel really good. Happy, content, pretty...
by daow | Mar 24, 2025 | Basket of Thoughts, Conversation with myself, Journal
The Power of Unplugging: Reclaiming Your Mind in the Digital Age I have this habit of checking my phone first thing in the morning and last thing before going to bed. Emails, social media, the news—before I even took my first deep breath of the day, my mind was...
by daow | Jan 26, 2025 | Basket of Thoughts, Conversation with myself, Journal
Disconnect to reconnect: A reclaimation of balance and authenthicity My personal philosophy in life is to live actively and mindfully. I seek ways to minimize stress, to stay balanced and I wish to continue experiencing personal growth. I enjoy creating positive and...
by daow | Aug 31, 2024 | Basket of Thoughts, Conversation with myself, Journal
Have you tried Daily Meditation? No matter where you are in life, we can all agree that some days feel harder to keep up with than others. As life’s challenges grew, I turned to mindfulness. I began with simple steps: focusing on the present, avoiding negative...
by daow | Jun 3, 2024 | Basket of Thoughts, Conversation with myself, Journal
Journaling – A Journey of Self-Reflection Journaling – An open and honest way to have the conversation with oneself. As part of the process, journaling is the very key role to navigate my way out of procrasination. I consider this as an open and honest way...
by daow | Jun 2, 2024 | Basket of Thoughts, Conversation with myself, Journal
Soul Searching – my action plan… One of the reasons this website exist is to help me find that deep sense of personal purpose. For this, I am setting myself out into a personal journey of Soul Searching. Along with my Outdoor Therapy, the self-healing...
