My Journal…
Basket of Thoughts
Lets have that conversation..with ourselves..
Here is where I come to reflect on my thoughts and feelings on variety of topics that currently occupying my mind.
Disconnect To Reconnect Part 2
The Power of Unplugging: Reclaiming Your Mind in the Digital Age I have this habit of checking my phone first thing in the morning and last thing before going to bed. Emails, social media, the news—before I even took my first deep breath of the day, my mind was...
Disconnect To Reconnect
Disconnect to reconnect: A reclaimation of balance and authenthicity My personal philosophy in life is to live actively and mindfully. I seek ways to minimize stress, to stay balanced and I wish to continue experiencing personal growth. I enjoy creating positive and...
Be like us Thais, smile your way out of anxiety!
“What do you think if I put my hair up like this?” asked a lady behind the cashier counter. Her colleague, ringing up my purchase, responded playfully, “You’ll still look like you!” I couldn’t help but smile and joined the conversation: “I think you look great!” Both...