My Journal…

Basket of Thoughts

Lets have that conversation..with ourselves..

Here is where I come to reflect on my thoughts and feelings on variety of topics that currently occupying my mind. 

When Boredom Means You’re Actually Doing Okay

I’ve been having a hard time focusing on just one thing at a time lately — and at the same time, there’s this little worry creeping in, like maybe I’m starting to lose my sense of urgency. The funny thing is, I actually feel really good. Happy, content, pretty...

Disconnect To Reconnect Part 2

The Power of Unplugging: Reclaiming Your Mind in the Digital Age I have this habit of checking my phone first thing in the morning and last thing before going to bed.  Emails, social media, the news—before I even took my first deep breath of the day, my mind was...

Disconnect To Reconnect

Disconnect to reconnect: A reclaimation of balance and authenthicity My personal philosophy in life is to live actively and mindfully. I seek ways to minimize stress, to stay balanced and I wish to continue experiencing personal growth. I enjoy creating positive and...